Alcohol is constantly marketed to adults as being a way to have fun, excitement, relaxation and more. However, as those of age often know already, there are a number associated dangers and risks with drinking, especially when it is done excessively. Those with an alcohol dependence which worsens over a period of time will experience symptoms that can lead to serious health consequences, or death. Therefore, the sooner alcohol addiction is treated, the better the odds of recovery could prove to be.
Symptoms of Excessive Drinking and Alcoholism
There are a number of signs to watch for, which could indicate a friend or family member suffering from alcohol addiction. For instance, is the individual in question often speaking in a manner that is slurred or difficult to understand? Does the person struggle with coordination or appears careless as they bump into things or lose possessions? The excessive consumption of alcohol could lead the drinker to experience nausea or to throw up if too much in consumed in a short period. Those dependent on alcohol could eventually black out in extreme circumstances. He or she will be more likely to have a flushed face after periods of heavy drinking as well.
Unfortunately, there are a number of those who abuse alcohol regularly and it eventually can lead to alcohol dependence if not treated. An alcoholic will usually be unable to stop once he or she has started drinking. Getting a hold of alcohol and finishing it off will become the ultimate priority in the person’s life. If the person is living with others who disapprove of the drinking, then bottles could be hidden to prevent discovery. Those who have been banned from a certain liquor store could ask another to pick up alcohol for them, especially if they have lost driving privileges.
The alcoholic could experience more intense and longer hangovers than usual as a result of drinking. The person could be more likely to drink more because greater tolerance has developed. One’s professional and personal life could be neglected as a result. The alcohol abuse could lead to the need for medical attention and other unwanted side effects. The person could have attempted several times to limit their alcohol consumption — to no avail. There could also be withdrawal symptoms if alcohol is not consumed when there is dependence.
Symptoms of Alcohol Withdrawal
If someone is suffering from alcohol withdrawal symptoms, it usually means the alcoholism is in advanced stages and medical attention will be necessary. For instance, convulsions and tremors can occur in such cases. The patient can be prone to excessive perspiration, regardless of the actual temperature. There are also greater chances of agitation and long term sleeplessness. Hallucinations, seizures and throwing up can also occur.
Alcohol Addiction Treatment
Once a dependent drinker has recovered from physical symptoms, it will be necessary to address the psychological dependence which has developed. If the alcoholic is able to commit to no longer drinking, then it will be necessary to remove all alcohol from the home and office. In doing so, this will help to remove unnecessary temptation. He or she can also let friends and family know they plan to stop drinking and ask them not to drink around them as a result. It will also be necessary to avoid areas where alcohol is served, such as bars and clubs. The person can maintain recovery by avoiding past friends with whom he or she drank heavily.
By practicing healthy habits, such as healthy diet and regular exercise, a former alcoholic can have greater odds of recovery. The person should surround themselves with positive peer groups and activities to resist the temptation of alcohol. Perhaps volunteering can help to provide a more positive outlook. Continuing to take advantage of treatment options such as Alcoholics Anonymous can also prove helpful. The recovering alcoholic can also seek out other alternate forms of relaxation.
Recovering alcoholics can also assist themselves by avoiding triggers which have caused drinking in the past. Of course, such people should still anticipate they will be offered a drink sooner or later. In this case, it will be best to be polite but assertive in saying no. Your personal reasons for not choosing to drink do not necessarily need to be discussed. In the event that cravings to drink become overwhelming, the alcoholic should call a sponsor, loved one or other trusted individual. The individual should also remind themselves of the drawbacks of the drinking, as opposed to just the temporary positives that result.
If relapse should occur, further treatment should be sought if necessary. Many people who attempt to stop drinking will not necessarily be successful the first time. Instead of allowing emotion to take over and possibly furthering relapse, there should be a plan in place for such circumstances. This way, the recovering alcoholic will have a course of action to take as opposed to falling back on old habits.